Featuring Bree the Bunny
By: Angela Paschal, founder of My Little Heart Co

Bree the Bunny’s ears drooped as she stared at her paper. She’d knocked over her cup of crayons, and the soft chatter of her classmates felt louder than ever.
Miss Maple knelt beside her. “It looks like you might need a quiet moment, Bree. Would you like to use the calm corner?”
Bree nodded and padded over to a cozy nook in the classroom — a soft rug, two small cushions, a basket of picture books, and a feelings chart on the wall. She sat down, took a few deep breaths, and traced her finger over the “calm” star on the chart. A few minutes later, she rejoined the group with a calmer smile.
This is the power of a calm corner — a safe, inviting space where children can take charge of their emotions and return to the group when they’re ready.
What Is a Calm Corner?
A calm corner is a designated space where children can go when they need a break to self-regulate. It’s not a time-out spot or a place for punishment — it’s a tool for teaching emotional awareness and coping strategies.
The idea is simple: when big feelings happen, children have a safe place to pause, reflect, and use calming strategies before rejoining the group.
Calm corners can be used in classrooms, homes, therapy offices — anywhere a child spends time. The key is that they’re accessible, inviting, and positive.
Why Calm Corners Work
Calm corners work because they give children both the permission and the tools to regulate their emotions. Instead of telling a child to “calm down” (which often doesn’t work), we provide an environment that helps them do it themselves.
From an SEL perspective, calm corners:
- Encourage self-awareness — recognizing their feelings.
- Support self-management — practicing calming strategies.
- Promote independence — choosing to return when ready.
- Reduce classroom disruptions — giving a child space without removing them entirely.
Brain research shows that when children are overstimulated, their “thinking brain” temporarily goes offline. A calm, predictable environment helps them re-engage that part of the brain so they can problem-solve and learn again.
Setting Up a Calm Corner in the Classroom
A calm corner doesn’t have to be large or fancy — it just needs to be consistent and comforting.
Location:
- Choose a quiet spot away from the busiest areas.
- Near natural light is great, but any low-traffic corner works.
Comfort Items:
- Small rug or cushion
- Soft stuffed animal or sensory toy
- Calm visuals (nature posters, soft colors)
Tools for Regulation:
- Feelings chart or wheel
- Visual cards with calming strategies (deep breathing, stretching)
- Basket of SEL-friendly picture books
- Small sand timer or glitter jar
Boundaries:
- One or two children at a time.
- Clear expectations that it’s for calming down, not playing.
Setting Up a Calm Corner at Home
At home, a calm corner can be even simpler — a bean bag in the bedroom, a small tent in the living room, or a soft blanket in a corner.
Ideas for home calm corners:
- Use a basket for portable calming tools (stuffed toy, fidget, coloring book).
- Add a small lamp or fairy lights for a cozy glow.
- Include family photos or a “happy memory” jar with slips of paper describing special moments.
The key is making it your child’s space — they should help choose the items and know it’s always available when they need it.
Teaching Children to Use the Calm Corner
A calm corner only works if children know how and when to use it.
Model the process — Show the class or your child how to visit the calm corner during a calm moment, not just when upset.
Role-play — Pretend you’re feeling frustrated and walk through the steps of using the calm corner.
Offer choices — Invite children to use it rather than sending them there.
Celebrate return — Greet them warmly when they rejoin the group, reinforcing that it’s normal and positive.
Real-Life Calm Corner Moments
In the Classroom:
The noise of group reading time filled the room, but Bree sat in her spot with her paws over her ears. Miss Maple noticed and leaned down.
Miss Maple: “Looks like your body needs a quiet moment, Bree. Would you like to visit the calm corner?”
Bree: “Yes, please.”
She walked over, curled up with a soft bunny toy, and opened her favorite book. A few minutes later, she rejoined the group with her ears perked again.
At Home:
Parent: “I can see you’re feeling frustrated with your puzzle. Would you like to take a break in your calm corner?”
Child: “Yes… I’ll read my bunny book.”
Five minutes later, the puzzle was finished with a smile.
Classroom Dialogue Example
Teacher: “It looks like your body needs a break. Would you like to use the calm corner?”
Student: “Yes.”
Teacher: “Great choice. When you’re ready, you can come back and join our reading circle.”
This keeps the tone supportive and avoids making the child feel excluded.
Maintaining the Space
Just like any classroom or home area, the calm corner needs occasional updates to keep it effective:
- Rotate books and sensory tools to keep them fresh.
- Check that visuals are still relevant and in good shape.
- Make sure the space stays clutter-free and inviting.
Invite children to help refresh the space — they’ll take more ownership and be more likely to use it meaningfully.
Troubleshooting Calm Corner Challenges
Even the most well-planned calm corner will have a few bumps along the way. Here’s how to handle common situations:
- “My students just play in the calm corner.”
Keep the space inviting but purposeful — include calming tools rather than general toys. Role-play how to use each item so it’s linked to regulation. - “What if a child refuses to leave?”
A gentle reminder works best: “When your body feels ready, it’s time to rejoin the group.” Pair it with a visual timer or sand timer to give structure. - “Other kids tease someone for using it.”
Normalize the calm corner for everyone — encourage each child to try it during calm moments so it’s seen as a positive choice, not a punishment.
Seasonal & Themed Calm Corner Ideas
Keeping the calm corner fresh can spark new interest and encourage its use. You don’t need to redesign the whole space — just add a few themed touches:
- Fall: Leaf-shaped breathing cards or an autumn-scented sensory jar.
- Winter: Cozy blanket, mittens for texture, and snowflake sensory bottles.
- Spring: Flower-counting visuals or nature sound recordings.
- Summer: Seashell texture bin and “ocean waves” breathing cards.
By rotating small items each season, the calm corner stays a place children look forward to visiting, just like Bree enjoys finding a new storybook in her favorite cozy nook.
Your Calm Corner Toolkit
To make setting up your calm corner easy, I’ve created a set of calm corner visuals, emotion cards, and SEL printablesthat are ready to use in classrooms or at home.
This toolkit includes:
- A colorful feelings chart
- Visual strategy cards (breathing, stretching, counting)
- Cozy corner sign
- Printable mindfulness prompts
You can download a free sample here to start your own calm corner today.
Final Encouragement
Big feelings are a normal part of childhood. By creating a safe, supportive space for children to navigate those feelings, we’re giving them lifelong tools for emotional regulation.
When Bree the Bunny came back from the calm corner with her ears perked up again, it wasn’t because someone told her to “calm down” — it was because she had the space, the tools, and the encouragement to do it herself.
And that’s a gift every child deserves.
Written by Angela Paschal, founder of The Little Heart Collection – a brand dedicated to creating SEL stories, activities, and affirmations that help kids shine bright.





























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